Instant Access MP3s

The Instant Access Audio files on this website are in MP3 format. They're easy to use. Read below for more information.

 

If you don't have an MP3 player on your computer, you can easily download a free player here: http://www.winamp.com/player/free.php

 Your purchase of the audio file(s) licenses you to download and play it and create CDs or other recorded formats for personal use. Under no circumstances are you licensed to sell or give away copies of the Instant Access Audios or e-book files. 
 

You may also listen to some of our
audios in our  Meditation Room



A Beginner's Guide to Digital Audio
by about.com's Steve Allen


What is MP3?

MP3 is just a method of compressing files. Its name is an abbreviation for the much more unwieldy MPEG (Moving Picture Experts Group) 1 Layer 3. If you just love long, technical explanations, visit the MPEG Home Page. All you really need to know, though, is that MP3 files are about one-tenth the size of uncompressed audio files. On a CD, each minute of music takes up about 10 megabytes of space. Very few people would want to download a 40-megabyte file just to hear four minutes of music. With MP3 compression, the same four-minute song would take up about four megabytes, and would sound almost as good as the original, 40-meg file. Four megabytes is still significant, but is a practical size for sending over the Net, especially for those with fast connections.


How Can I Play MP3's?

Even if you have never installed a special player, you can probably play MP3 files on your computer right now. The Media Player that comes with newer versions of Windows, or QuickTime 4 for Macintosh, work just fine. There are many other products listed in MP3 Players and Recorders.
 

Some computer MP3 players the have video have built in hypnotic visuals that will enhance your past life regression and meditation sessions. The visuals work especially well if you tend to fall asleep when you listen to recordings with your eyes closed. Simply play the audio recording while staring at the visual and let your mind wander. Some people find they get more insight while using this approach. 


Also, in case you're new to MP3s or audio files, the term "burning CDs" means creating a CD from the audio file. Most computers have software that will allow you to easily burn a MP3 audio to CD.

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